Permanently overcome an anxiety condition
In order to permanently overcome an anxiety condition, it is vital that the core of the disorder is addressed in a targeted, supportive and seamless process of recovery. The core of anxiety disorder is stored and perpetuated in the amygdala, the ‘anxiety control center’ of the brain – it is this which MUST be addresses directly in order to fully and permanently erase high anxiety.
Several organizations and researchers have been looking into effective ways to treat anxiety in children with autism spectrum disorders. Like most activities, their success depends largely on your child’s ability to work with the program. The most important thing is to find a program that your child will adjust to, because with autism there is no such thing as a guaranteed solution. However, many of the following activities and therapies may be useful for improving recovery.
The Solar Plexus can be too open or too closed. When its too closed, a person will feel overwhelmed by everything. They will be fearful and feel helpless in many situations. When it is too open a person can drive themselves crazy by feeling they have to keep moving and get stuff done.
Just as your anxiety is not an accident, so the events of your life are not an accident. My clients often express the feeling of regret over choices or experiences that negatively affected them. Regret is almost always a function of failing to see that every experience in life carries with it the opportunity to learn and grow, and that, quite often, there’s a force bigger at play that guides us toward painful experiences that carry within them the crystal of opportunity for growth.
Anxiety can take a lot out of you, both emotionally and physically. When your anxiety threatens to get the better of you it is time to see your doctor. It may be that medication will help alleviate your anxiety symptoms and improve your quality of life. While no one wants to become drug dependent, taking medication on the advice and control of your doctor is safe. But, by all means, discuss any concerns you have about becoming dependent with your doctor as well.